When I moved to California eight years ago I never thought I would end up here, completely utterly in love, with green smoothie. But I am. And it loves me back! It makes me feel beautiful and glowing, it makes me feel balanced and nourished, and it makes me feel passionate and energized. I promised [Read More...]
Posts Tagged ‘chameli ardagh’
Deeper Love Free Tele Seminar
Hi, we will host a free tele seminar this upcoming Saturday. You are warmly welcome to join us. Register here: www.awakeningworldseminars.com Here is my husband Arjuna sharing about his journey to The Deeper Love: I remember sitting out on the deck behind my house one night, when all at once this schism came to full [Read More...]
I am cleansing!
For the last months my body has been in cleansing mode. It is an amazing journey to be participating in. For a long time it just felt so easy, then I hit some days when I was attacked by craving, cravings for all kinds of things. Foods I don’t even like very much. I was [Read More...]
Just Like Me ~ a practice for you
Our “shadow side” are resisted aspects of ourselves. These are aspects that do not fit into the image we carry of ourselves, they can be both positive or negative. We tend to project our shadow side onto other people or circumstances. This exercise will help you call the disowned parts of you home. Just Like [Read More...]
Stop…
Right here. Can you feel it? Life? Right here. Right here is the very edge of evolution. Just now as these words are offered, as small helpless bridges from one breath to the next, life is unfolding. Life is not happening to you. It is also not happening by you. It is happening , and [Read More...]
Making Love with Life- A Feminine Practice For You
Notice how your breath enters the body. Begin by noticing the breath coming in through your mouth or nose and going deeper inside of you. Rest your awareness in the sensation of the breath. With each breath you relax your body a little bit more and allow the breath to enter you a little bit [Read More...]
Do I breathe it? Do I meditate on it? How do I REMEMBER?
Here is a question from Meg. If you would like to ask something go to the “Ask Chameli” Page. Q: First, thank you for your site, your blogs, videos, etc….I found you on Face Book – and applaud your helping women around the world regain our power! My question is what is the best thing [Read More...]
The Power of Appreciation
One of the most important practices we teach in our Deeper Love Work is the practice of appreciation. Often times we have a tendency to focus on what is not working in the relationship, and of course … what you focus on is what you will experience. When you consciously focus on that which you [Read More...]
A Feminine Practice For You
Eyes open and soft. Breathe in to your heart and down to the belly. Breathe out up the spine. Smile. Let the smile spread out through your whole body. Let your smile spread out from your body into the space around you. Notice the quality of you in the space, meeting space, merging in space. [Read More...]
Walking the streets of Munich
I arrived safe in Munich and today I have been sleeping and walking and sleeping and walking. And praying. When I tune into a new women’s gathering I always pray, and open myself for any impulse that wants to come through. It is as if the circle itself is calling me closer. As I [Read More...]
mmm… I love this
mmmmmm… it is Friday afternoon, and candles and fireplace is burning, outside the wind is ice cold and fierce, we even had some snow here in the Californian mountains. I made some delicious Nori Rolls today, I am totally hooked! Here is the recipy: Put some sheets of raw nori sheet down on a cutting [Read More...]
How to Live Feminine Leadership
Back in 1990 when I started to play around with the techniques that later evolved into the women’s awakening and empowerment process that we use at Awakening Women Institute, I did not really know how to be a woman in the world. All the role models I saw around me seemed to be constricted [Read More...]
Are you friend with your mind?
In spiritual/personal growth circles we often hear that we have to “get out of the mind”. We are tired of having our every experience filtered and analyzed by our thoughts, so we begin to seek out inspiration from cultures that move more from the heart. Cultures like India or Peru. We want to be [Read More...]
The Gift Of the Mother~ a Practice
This practice will open to a more intimate relationship with Mother Earth, Gaia. In the Andes Mountains, the indigenous people have a practice of bringing gratitude to the food. When they eat they open themselves as if they are fed by the Mother. When they drink their thirst is quenched by the Mother. When they [Read More...]
Women are the teachers of compassion
The Dali Llama says that the future lays in the hands of women, because women are the teachers of compassion. Compassion, caring and unconditional love, are all qualities very close to the woman’s heart. They are natural to us. Yet we have come to view these qualities as weak, or soft, they don’t have any [Read More...]
Welcome to Greece, June 2010
More info here We have had magic gatherings in Corfu the last three years, with women traveling in from from Sweden, Norway, Switzerland, Holland, USA, Germany and even New Zealand, and we are happy to announce that we will gather again; by the OCEAN, in the SUN, to deepen in our feminine practice together… to [Read More...]
An Inner Leadership Practice
I am packing this morning, and I am soon off for the airport again. This time I am going to Germany. It takes extra practice to stay balanced during traveling and intense teaching schedule. Below is one of my favorite feminine leadership practices: Dropping the awareness down into the pelvic floor Dropping even deeper down, [Read More...]
Yes, today I am wiser!
simply because I met you. And you showed me you. You stayed here with me, shaking in your fear. You stayed. You flaunted your love and desire for your man, to me, you did not hold anything back. You punched me with the clarity of your life purpose, so simple, so clear, so potent. You [Read More...]
Green Tara~ The Lady of Courage
Q: Dear Chameli, These days I am attracted by the Green Tara I don’t know why. I remember you telling us that when we look at her statues we will notice that her upper body looks as it is in a “strange uncomfortable” position, but it looks this way only because she is not sitting [Read More...]
Oh, I love this!
Today I want to sing the hymn of organic Sweet Rose tea, a tea that is awakening and nourishing the feminine in me. This tea make me feel like a goddess in a bath of rose petals It is also full of Tulsi which is known as ‘Holy Basil” known to boost the body’s natural [Read More...]




