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Posts from ‘February, 2010’

How would your life have been different?

(Photo by Mikaela Larm) Guestblog by Jennifer Wynne How might your life have been different, if, deep within, you carried an image of the Great Mother? And, when things seemed very, very bad, you could imagine that you were sitting in the lap of the Goddess, held tightly… embraced at last And, that you could [Read More…]

The Divine Mother's Game of Hide and Seek

Poem By Malika Shay,RYT,LE I find Her Woven Message Threaded deep Inside the Sacred Dance. She Whispers Through Each strand of My Hair, She Sings In a soft, purring, gentle Voice; Powering Her Fluidity, through my Hips. I Find Her Inside the Golden Shrine of my Chest. Sometimes She plays a Horrific Crescendo Drum, ((( [Read More…]

8 Easy Ways to Overcome PMS (and Your Other Womanly Woes)

Guest Blog by Sara Avant Stover Pesticides in your food, working long hours, stifling your emotions, air pollution: what do all of these things have in common? They all contribute to you health (or, I should say, ill-health) as a woman. Infertility rates, the early onset of menopause, irregular menstruation, and cancers of the breasts [Read More…]

In our right minds

Take a few minutes to listen to Dale Allen, she is worth listening to! [youtube=http://www.youtube.com/watch?v=NJfm9kQwkOQ]

Touch My Heart and My Body Opens

By Lisa Schrader Our breasts are the gateway to our heart. How do they want to be loved? As women, we are energetically positive at the heart chakra and negative in the sex chakra. It means we often need to be touched and “meet” at the heart—both emotionally and physically—before the energy can drop into [Read More…]

Every Day Enlightenment

A while back I heard of a Buddhist center in America where they have a practice to stop what they were doing every time the phone was ringing, not to rush to pick it up, but to do their breathing practice: Breathing in calmness- Breathing out calmness At our office at Awakening Women Institute we [Read More…]

New pathways overflowing with lush greens and fragrant roses

Many of us are using this time of the year as a time to reconsider habits that no longer serve us. Eating habits, exercise habits (or lack of them), mental patterns or relationship habits. Our brain is an amazing tool; it monitors and adjusts so that the energy we have, is spent in the most [Read More…]

When I Was The Forest

by Meister Eckhart When I was the stream, when I was the forest, when I was still the field, when I was every hoof, foot, fin and wing, when I was the sky itself, no one ever asked me did I have a purpose, no one ever wondered was there anything I might need, for [Read More…]

the end of the 4 week cleanse

So I did it! 4 weeks herbal cleanse including one week Fasting (!!). Wow. What a journey it has been. It has been wonderful to hear from so many of you who also have been inspired to ADD more vibrant foods into your diet. I say add, because this has been the main key to [Read More…]