Anchoring through the Senses
Welcome the day with this gentle morning practice.
This is a soft way to anchor in the present moment through sound, sight and touch.
Guided by: Melina Seeto
Music: Kailash Kokopelli
Welcome the day with this gentle morning practice.
This is a soft way to anchor in the present moment through sound, sight and touch.
Guided by: Melina Seeto
Music: Kailash Kokopelli