Over the last couple of years, I have discovered the healing impact of oils on my body. They soothe my nervous system, nurture my body and my being and help me feel more grounded.
Water has always been my sanctuary. When I feel tired and crunchy, stressed, confused, achy or overloaded I find solace, healing, inspiration and renewal in her sweet embrace.
There was a part in me that could not accept this forecast, and this was the moment where I entered silence and turned inside myself. I was looking for another possibility.
As an “anytime-anywhere” tool, this practice brings calm to my body and a deep relaxation and exhale throughout my system.
Ever since the first time I came to know turmeric I have been in love with it. I remember when visiting India, I witnessed women drying turmeric on the roof next to my hostel, and how the earthy, unique fragrance reached me, and I instantly felt home.
I have always loved the element of water, and I love to bathe. There is nothing quite like sinking into soothing warm fragrant water.