The new quilt of humanity
The old threads are unraveling,
Get your needles ready.
Who are you between the filters?
Recently, I watched a new documentary called The Social Dilemma. In short, it addresses how artificial intelligence (AI) is transforming social media and search engines from being tools we use, to being more like masters using us, manipulating our use of time, our interests, and our opinions.
The Yoga of Softness
Softer, Sister, softer still. Unclench the pressure and drink in the medicine of softness, a warm vastness trickling through you.
Resting & Receiving
Drop your awareness down into your womb area and pelvis. Rest and receive…
The Yoga of Clarity
Clarity is a yoga, an inner attitude you can choose to focus on. Don’t be afraid to be clear about what you are clear about. Train the muscle of clarity while holding space at the same time for unclarity.
Breathing Intimacy
This is a foundational practice to establish an intimacy between awareness and breath. The instructions are simple, yet the potential of depth is infinite. Bring to it a curiosity and a beginner’s mind; you cannot rely on memory to enter Presence.