This is an easy and sensuous way to drop into the body and Presence. It is one of our foundational yogini practices that we do again and again. It establishes us firmly in a felt sense of our experience, our portal to the practices of the yogini, the practices of embodied awakening.
This is one of our basic Yogini practices that supports us in relating to our feelings as Shakti, as life energy. Instead of being sucked into the drama of mental stories, we stay very intimate with our raw experience;
we grow deep roots in Presence.
A guided meditation deeper into union with the felt wisdom of the Great Mother and how she breathes and creates as us. Recorded by Chameli while leaning against a giant tree in the Amazon rainforest.