In this inner yoga practice, you will be guided through a mantra practice for melting energetic knots that may block your creativity and expression. The mantra we use is AIM (pronounced like I’m).
This is Saraswati’s Bija (seed) mantra.
You will also be guided through a visualization where you will meet Saraswati and dialogue with Her.
Saraswati is creative energy/shakti in you, and in this practice you will let this energy materialize in your mind’s eye.
She may appear as a Goddess, as a color, as an animal or as a feeling or mood.
Trust in the way she takes form; it may be different than you expect.