Shakti Keys

The old threads are unraveling,
Get your needles ready.

Softer, Sister, softer still. Unclench the pressure and drink in the medicine of softness, a warm vastness trickling through you.

Recently, I watched a new documentary called The Social Dilemma. In short, it addresses how artificial intelligence (AI) is transforming social media and search engines from being tools we use, to being more like masters using us, manipulating our use of time, our interests, and our opinions.

Clarity is a yoga, an inner attitude you can choose to focus on. Don’t be afraid to be clear about what you are clear about. Train the muscle of clarity while holding space at the same time for unclarity.

This is one of our basic Yogini practices that supports us in relating to our feelings as Shakti, as life energy. Instead of being sucked into the drama of mental stories, we stay very intimate with our raw experience;
we grow deep roots in Presence.

This is a foundational practice to establish an intimacy between awareness and breath. The instructions are simple, yet the potential of depth is infinite. Bring to it a curiosity and a beginner’s mind; you cannot rely on memory to enter Presence.

Drop your awareness down into your womb area and pelvis. Rest and receive…

This is an easy and sensuous way to drop into the body and Presence. It is one of our foundational yogini practices that we do again and again. It establishes us firmly in a felt sense of our experience, our portal to the practices of the yogini, the practices of embodied awakening.