Shakti Keys

Spiritual practices and tools for embodied feminine spirituality

The Yoga of Softness

Softer, Sister, softer still. Unclench the pressure and drink in the medicine of softness, a warm vastness trickling through you.

Feel-Kiss-Flow

This is one of our basic Yogini practices that supports us in relating to our feelings as Shakti, as life energy. Instead of being sucked into the drama of mental stories, we stay very intimate with our raw experience;
we grow deep roots in Presence.

The new quilt of humanity

The old threads are unraveling,
Get your needles ready.

The Yoga of Clarity

Clarity is a yoga, an inner attitude you can choose to focus on. Don’t be afraid to be clear about what you are clear about. Train the muscle of clarity while holding space at the same time for unclarity.

Who are you between the filters?

Recently, I watched a new documentary called The Social Dilemma. In short, it addresses how artificial intelligence (AI) is transforming social media and search engines from being tools we use, to being more like masters using us, manipulating our use of time, our interests, and our opinions.

Breathing Earth (audio)

A guided meditation deeper into union with the felt wisdom of the Great Mother and how she breathes and creates as us. Recorded by Chameli while leaning against a giant tree in the Amazon rainforest.

Goddess Rinse

This is an easy and sensuous way to drop into the body and Presence. It is one of our foundational yogini practices that we do again and again. It establishes us firmly in a felt sense of our experience, our portal to the practices of the yogini, the practices of embodied awakening.

Resting & Receiving

Drop your awareness down into your womb area and pelvis. Rest and receive…

Breathing Intimacy

This is a foundational practice to establish an intimacy between awareness and breath. The instructions are simple, yet the potential of depth is infinite. Bring to it a curiosity and a beginner’s mind; you cannot rely on memory to enter Presence.

Who are you between the filters?

Who are you between the filters?

Recently, I watched a new documentary called The Social Dilemma. In short, it addresses how artificial intelligence (AI) is transforming social media and search engines from being tools we use, to being more like masters using us, manipulating our use of time, our interests, and our opinions.

read more
The Yoga of Clarity

The Yoga of Clarity

Clarity is a yoga, an inner attitude you can choose to focus on. Don’t be afraid to be clear about what you are clear about. Train the muscle of clarity while holding space at the same time for unclarity.

read more
Breathing Intimacy

Breathing Intimacy

This is a foundational practice to establish an intimacy between awareness and breath. The instructions are simple, yet the potential of depth is infinite. Bring to it a curiosity and a beginner’s mind; you cannot rely on memory to enter Presence.

read more
Goddess Rinse

Goddess Rinse

This is an easy and sensuous way to drop into the body and Presence. It is one of our foundational yogini practices that we do again and again. It establishes us firmly in a felt sense of our experience, our portal to the practices of the yogini, the practices of embodied awakening.

read more
Feel-Kiss-Flow

Feel-Kiss-Flow

This is one of our basic Yogini practices that supports us in relating to our feelings as Shakti, as life energy. Instead of being sucked into the drama of mental stories, we stay very intimate with our raw experience;
we grow deep roots in Presence.

read more

Breathing Earth (audio)

A guided meditation deeper into union with the felt wisdom of the Great Mother and how she breathes and creates as us. Recorded by Chameli while leaning against a giant tree in the Amazon rainforest.

read more