Living Goddess Devi Yoga (32 min)
In this inner yoga practice, you will tune into subtle awareness, activate Shakti in your spine and body, visualize the Living Goddess and dialogue with her.
It is best to do this practice in a comfortable seated position so that you can move your spine.
Although the meditation is guided as if She appears as a Goddess before you, She may instead appear to you as a color, as an animal, as a feeling or a mood. Trust the way She takes form for you; it may be different than you expect.
Guided by Chameli Gad Ardagh
Music by Kailash Kokopelli