Journey to the Primordial Well (audio)
In this inner yoga practice, you will be guided through a visualization down into the roots of the tree of life, where you will meet and dialogue with the Norns and the primordial well.
Although the meditation is guided as if the Norns appear
as Goddesses before you, they may instead appear to you
as colors, as animals, as a feeling or a mood.
Trust the way they take form for you;
it may be different than you expect.