Inner Devi Yoga: Meeting Medusa (26 min)

In this inner yoga practice, you will be guided through a visualization
where you will meet Medusa and dialogue with Her.

Although I guide the meditation as if She appears as a
Goddess before you, She may instead appear to you as a color,
as an animal, as a feeling or a mood.
Trust the way she takes form for you;
it may be different than you expect.

You can do the practice seated or lying down.

Guided by: Chameli Ardagh
Music Credit: Sonic Yogi