Rest, Root, Rise
Half Day Retreat (Recording)

Opening + Inner Yoga Practice

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Music:

Opening ~ Wah!

Dharma Talk with Chameli

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 Practice with Guided Meditation + Journaling

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Music: 

Calm Flow ~ Calm Whale
Silent Ganges ~ Maneesh De Moor
Kwo ~ Ape Chimba

Havan Ceremony

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Sharing Circle + Closing

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Music:

The Power is Here Now ~ Alexia Chellun