The Golden Brew Inner Alchemy

Today we will tune into the battlefield
as energetic knots/frozenness in the heart,
and through inner alchemy
allow for life force energy to release
and merge back into
the golden brew of wisdom and peace.
For the benefit of all.

You can do this meditation sitting or lying down.

Guided by: Chameli Gad Ardagh

Morning –
David Darling
Tibetan Singing Bowls –
Sonic Yogi