Unclench the pressure and
drink in the medicine of softness,
a warm vastness trickling through you.
Let softness wash through your body;
let it marinate your heart and fill your womb.
Soak your mind,
your belly, your words
Let softness in; let softness overflow.
Softness is Lalita Devi shakti — alive, so close.
Let your whole being be a sponge:
as She is absorbing you.
:: Practice ~ The Yoga of Softness
Today and tomorrow, from the moment you wake up
and throughout your day, open to the quality
of softness within you and around you.
In the midst of the experience you are having,
consciously tune into the frequency of softness.
Let your whole being turn towards softness. Be curious.
Where does softness come from?
What is it made of?
What is softness?
You don’t have to wait for an ideal moment to do this yoga:
this shakti key is always in your pocket for you to pick up.
:: This is an excerpt from an online Sadhana.
Photo Credit: Bibbie Friman